7 DAY DIET PLAN FOR WEIGHTLOSS

diet plan

You can definitely lose 3 to 7 kgs of body weight if you follow this wonderful 7 day diet plan. The beneficial effects of a balanced diet on health and diabetes (blood glucose and glycemic control) are scientifically proven.Foods contain varying proportions of nutrients (nutrients) needed for the proper functioning of the body. Our modern…

[Continue reading]

7 FACTORS THAT STOPS YOU TO LOOSE YOUR WEIGHT

loosing weight

Losing weight in our society, has become a central theme in the minds of many people, for health reasons as cultural stereotypes. Extreme regimes is thus seen to appear, physical exercises or miracle weight machines. Sometimes, even if you follow the directions of these diets you do not lose weight and this can be due to several factors. Achieving an…

[Continue reading]

WHAT HAPPENS WHEN YOU EAT BANANA BEFORE SLEEPING???

banana before sleep

We all know how important it is to have a good night of sleep to overall health. A good night sleep will rejuvenate your body, purifies your brain, improves your concentration and provides the required energy during the day. While sleeping, your brain has enough time to invigorate and process the day-to-day activities. Lack of…

[Continue reading]

BENEFITS OF WALKING FOR HEALTH

benefits of walking

The sedentary lifestyle is one of the risk factors for various diseases , a body that is not supported by physical activities fail to fully enjoy life in a healthy and balanced way. If most of your life you’ve been sedentary then you should at least try to go slowly moving the body. There are many benefits of walking with…

[Continue reading]

FOOD HABITS/ DIET FOR VIAGRA/ IMPOTENCE/ ERECTILE DYSFUNCTION

erectile dysfunction

Erectile dysfunction means inability to sustain erection for longer time for a radiant intimacy. Previously, erectile dysfunction is considered as impotence and people use to think it is a serious problem but the fact is presently 80 million men globally are facing this problem. In our previous post covered about the home made viagra drink…

[Continue reading]

Homemade natural Viagra drink for erectile dysfunction

erectile dysfunction

Erectile dysfunction is a disorder in which a man is unable to maintain an erection sufficient for sexual intercourse. It is furthermore known as impotence. In several people erectile dysfunction occurs in certain situations with the sexual partner.  Erectile dysfunction caused by poor blood supply or because of anxiety and depression can be cured using…

[Continue reading]

EXERCISES TO GET RID OF DOUBLE CHIN

double chin

The common procedure to lose double chin is liposuction. This double chin treatment aims to redesign the chin line and the lower jaw. However, one of the complications of this operation is a rake-shaped scar that can be noticed especially when the person leans his/her head back. Also, before you put your money in this expensive and radical…

[Continue reading]

TOP 10 REMEDIES FOR PINK EYE TREATMENT

pink eye relief

          As impressed as pink eye is not fun. Discomfort, itching and constant tearing may get on your nerves. Especially, pink eye, also known as conjunctivitis, is highly contagious. You can easily infect your family. Usually, the infection goes away in seven to ten days, but you can speed recovery to go for…

[Continue reading]

17 EFFECTIVE REMEDIES FOR STOMACH GAS RELIEF (GAS, FLATULENCE, ABDOMINAL TUMOUR, CONSTIPATION) – PART- 1

stomach gas relief

          Feeling bloated after the hearty meal?? Probably it is gas that is troubling you. And yes it can be very embarrassing if you feel the urge to pass the gas while socializing. Abdominal gas is quite a common problem that can trigger. Abdominal painAbdominal discomfortBelchingFlatulenceBitter taste in mouthLoss of appetite                              The formation of gas…

[Continue reading]