17 EFFECTIVE REMEDIES FOR STOMACH GAS RELIEF (GAS, FLATULENCE, ABDOMINAL TUMOUR, CONSTIPATION) – PART- 1

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          Feeling bloated after the hearty meal?? Probably it is gas that is troubling you. And yes it can be very embarrassing if you feel the urge to pass the gas while socializing. Abdominal gas is quite a common problem that can trigger.

Symptoms:

  1. Abdominal pain
  2. Abdominal discomfort
  3. Belching
  4. Flatulence
  5. Bitter taste in mouth
  6. Loss of appetite

                              The formation of gas is usually linked to intake of eatables like beans, cabbage, apples, curd, cabbage, broccoli, mushrooms, peaches, and sodas, chewing gums, eating or drinking too fast. It also occurs due to indigestion, smoking, anxiety, eating gas forming spicy foods.

                             Just as the problem surfaces suddenly, some home remedies that helps you in stomach gas relief.

REMEDY- 1 for stomach gas relief

stomach gas relief

INGREDIENTS:

  • Cinnamon powder-1tbspn
  • Hot milk- 1 glass
  • Honey- 1 tbspn (optional for taste)

PROCEDURE:

  1. Mix all the ingredients in hot milk
  2. Stir well and then drink slowly

REMEDY 2 for stomach gas relief

stomach gas relief

INGREDIENTS:

  • Black sesame seeds- 1 tbspn
  • Water- 1 glass

PROCEDURE:

  1. Boil black sesame seeds in water in a bowl for 10 mins (1 glass of water must be reduced to ½ glass of water)
  2. Drain the sesame seeds and drink the water

REMEDY- 3 for stomach gas relief

stomach gas relief

INGREDIENTS:

  • Apple cider vinegar or vinegar - 3 tbspns
  •  Hot water- 1 glass

PROCEDURE:

  1. Mix apple cider vinegar in warm water and allow it to cool
  2. Then Drink this
  3. It will give fast relief from flatulence and gas in stomach

REMEDY-4 for stomach gas relief

stomach gas relief

INGREDIENTS:

  • Buttermilk- 1 glass
  • Carom seeds powder (ajwain)- 2 tbspns
  • Celery seeds powder- 1tbspn
  • Black salt- for taste

PROCEDURE:

  1. Mix all of them in buttermilk and drink it.
  2. This is a best remedy for flatulence

REMEDY- 5 for stomach gas relief

stomach gas relief

INGREDIENTS:

  • Buttermilk- 1 glass
  • Jaggery- 1grm
  • Black Salt- for taste
  • Carom seeds- 1tbspn

PROCEDURE:

  1. Grind jaggery, salt, carom to a fine paste
  2. Mix this paste to buttermilk well and drink this twice a day

This is helpful for reducing constipation and abdominal tumour also.

Benefits of using these remedies:

  • Belching, Flatulence, constipation, abdominal tumour, indigestion problems can be cured.

We will see more tips in our part 2 of stomach gas relief. Keep waiting stomach gas relief

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