Fennel seeds- 1tbspn
Water- ½ glass
Milk- 1 glass
Honey/ sugar- for taste
- Soak fennel seeds in water for 1 whole night
- Next morning drain the water and discard the fennel seeds
- Mix the water with milk and sugar
- Then drink it.
In this we added honey too as it has the fat blocking nature.
Fennel seeds- 1 tbspn
Cardamom seeds- 1 tbspn
Mint leaves- 5 to 6 leaves
Water- 1 glass
- Boil all of them for 5 mins and drain them
- Drink the water twice a day
This remedy will cure constipation, indigestion, gas.
Pepper mint leaves are known as effective mouth fresheners.
Peppermint leaves- few
Honey- for taste
- Boil water and peppermint leaves for 5 mins
- Drain the water and add honey
- Mix well and drink this tea twice a day
You eat directly a few peppermint leaves for fast relief from gastric pain
Asafoetida powder- 1 or 2 pinches
Hot water- 1 cup
- Mix well Asafoetida with hot water and drink it twice a day
You will have immediate relief from stomach bloating, gas problems
Asafoetida powder- little amount
Water- required for making paste
- Make a paste of asafoetida using water.
- Apply this to your stomach and leave it to dry.
- Then wash off. Your gas will fritter away.
This remedy will give you instant relief from stomach cramps, stomach bloating.
Asafoetida also solves toothaches problems.
Benefits of using these remedies:
- Belching, Flatulence, constipation, abdominal tumour, indigestion problems can be cured.
If you are facing with severe or unbearable gas bloating problem, then consult a doctor.